...using the treadmill for a little while.
I never thought I'd be bummed about being told not to exercise.
Back in April 2005, I tore/ripped/twisted did something to my left calf muscle. Shortly after that was healed, my left Achilles started to be really stiff in the morning. As I walked around though it started to feel better. A month or two later, my right one started in. I was really stiff in the mornings and after sitting for long periods of time.
I've been putting up with this for over a year. I just figured I was getting old and out of shape and after walking around it felt better. Well with my increased use of the treadmill, the left one has started to become more and more painful. It would tighten up while on the treadmill and it was getting more painful.
I decided to go to the doctor's about it, but even as I was sitting there, I was thinking how ridiculous this was for me to be complaining about a little pain. The real reason I went was because I'm terrified of experiencing the kind of pain I experience when I injured my calf again.
The good news is I'm not going to tear or break anything. The bad news is both of my achilles tendons are very tight and inflamed. The other bad news is I have to stick to low impact exercise the next few weeks -- swimming (still have to figure out how to get pool passes), yoga, and strength training I can do. But I need to stay off the treadmill. Maybe I'll try biking. But al of that requires being outside and this morning, you were out for two minutes and covered in sweat. Yuck!
